Book 4: Ultimate Cure for quitting smoking

1. Slow, deep, rhythmic breathing, easily induced through regular dhikr, and long, halal, sunnah dhikr sessions when prescribed/ required i.e. morning/ evening. Night time dhikr etc.
2. Recommended to do your daily adhkaar, morning/ evening/ night time adhkaar
3. Beg Allah to allow you to quit your bad habits, and to replace it for you, for that which is better.

Wa Allahu A’lam
AlhamdulilLah, wassalaatu wassalaam ‘alaa RasuulilLah