How to overcome Emotional Torture

In The Name of Allah, The Entirely Merciful
The Especially Merciful
This is a book about How to overcome
Emotional Torture(Original quotes/
statements)- by the will of Allah.

Text(Matn)

All praises be to Allah and salutations and
peace be upon the Prophet Muhammad, His
Family, His Companions and all those that
follow him until the day of Judgement
To proceed
What some people don’t know is that it is
the initial bouts of emotional resistance,
being forbearing with the emotional
oppressor and not giving in to their wanton
demands. The beginning and middle is
possibly the hardest part. You have to
remember, nothing of this temporal abode
lasts forever, so,

“until you endure,
it is then that,
you would sooner or later find the eternal
cure.”

Be strong. Be patient, turn back to the
One Creator( Allah), strive to worship Him
alone, pray to him, supplicate to Him, ask
Him(Allah) to rescue you, and assist you
against your oppressors, pray for Allah to
guide them and all of us.
And importantly:

A poem

That’s the thing…
To your enemy never give in,
Sooner or later their plots would wear
really thin,
And that’s the thing
Your Oppressor doesn’t bare any…

Just like a bear hanging on to dear life,
Hanging from the cliff with only a piece of
thin string,
And that’s the thing,
Your oppressor doesn’t mean any…

If you knew the pitiful, sad reality of your
oppressor,
You would cry as a new born baby would on
a swing,
And that’s what he takes you to be,
hence their negative and unthoughtful spur
of the moment inclink…

So be strong,
because your oppressor is important to
your success, no more than a blocked pipe
is, under a kitchen sink…

In the long run, Allah has put them into
your life just to make you stronger, and as a
test,
so be strong, be patient, seek knowledge, be
wise and always reflect, ponder and unlike
your oppressor, always use your heart to
think.

May Allah guide us all Ameen